Ann worked with the student at St Ambrose Prep for a Wellbeing Day in February. All classes had the opportunity to learn some simple practices that focus on breath work, stretches, mindfulness, relaxation and relieving anxiety. The headteacher is keen to have these embedded into common practice at the school.
O God, we thank you for the life of Edmund Rice.
He opened his heart to Christ present in those oppressed by poverty and injustice.
May we follow his example of faith and generosity.
Grant us the courage and compassion of Edmund as we seek to live lives of love and service.
We ask this through Christ our Lord.
Amen.